Find what is hurting. Start there.
Back Pain and Sciatica
The reason most people walk through our door. We find the driver, not just the sore spot.
Neck Pain
Stiffness, strain, and nerve symptoms that follow you from desk to pillow.
Shoulder Pain
Rotator cuff, frozen shoulder, and overhead pain: mobility first, then strength that holds.
Rotator Cuff Tear
Loaded, staged recovery for the cuff, with or without surgery.
Hip and Knee Pain
Bursitis, labral tears, arthritis, and runner’s knee treated at the mechanics, not the ache.
Foot or Ankle Pain
Sprains, Achilles pain, and stiffness that changes how your whole leg loads.
Plantar Fasciitis
The first-step-in-the-morning pain, and the calf and foot mechanics behind it.
Elbow, Wrist and Hand Pain
Tennis elbow, carpal tunnel, and grip problems that make small tasks miserable.
Joint Pain
When more than one joint hurts, the pattern matters as much as the joint.
Arthritis
Arthritic joints respond to the right loading. Rest alone makes them worse.
Chronic Pain
Pain that outlasted the injury needs a different plan than pain that just started.
Sports Injuries
From the acute injury through the return-to-sport test you actually have to pass.
ACL Tear
Pre-hab, post-op rehab, and the strength and control testing before you go back.
Knee Replacement Recovery
Motion, quad strength, and confident walking after a total knee.
Hip Replacement Recovery
Restoring gait, hip strength, and stair confidence after a total hip.
Balance and Gait
When walking has stopped feeling automatic, we retrain the systems behind it.
Dizziness and Vertigo
Room-spinning episodes and positional dizziness that often resolve faster than people expect.
Pelvic Pain
Pelvic and lower-abdominal pain treated privately by clinicians trained for it.
Lymphedema
Swelling management that reduces volume and protects the limb long term.
